The reasonable and scientific structure of the diet is an important part of maintaining the health of human body. Vegetables are especially closely related with our daily meals. As a result, we should know the correct ways of eating vegetables, so as to minimize the loss of the vitamins and other nutrients. Following we will introduce the eating taboos for ten kinds of important vegetables, hoping these will be helpful to you.

First, radish
You should pay attention not to eat radish with orange together. Otherwise, it may easily lead to goiter. What's more, it is also not appropriate to eat carrot, polygonum multiflorum, rehmannia root, and ginseng together with radish.

Second, sweet potato
Sweet potato should not be eaten with persimmon, as when they interact with each other, it will easily cause gastrectasia, abdominal pain, vomiting and so on. What's worse, it may even cause stomach bleeding, which will greatly threaten human life. In addition, it is also improper to eat sweet potatoes and bananas together.

Third, leek
Do not eat leeks with spinach together, because both of the two vegetables have the effect of smoothing the intestines, which will easily lead to diarrhea. What's more, it is also improper to eat leeks with honey together, otherwise, it may easily cause heartache. While eating beef with leeks together will bring too much heat to the body, which is extremely harmful to human health.

Fourth, eggplant
Experts point out that eggplant should not be eaten with blackfish and crabs together, otherwise, it may bring damage on the stomach.

Fifth, spinach
If you eat spinach with the tofu together, it will easily to lead to calcium deficiency of the body. Of course, it is also inappropriate to eat spinach and leek at the same time.

Sixth, pumpkin
You should pay attention not to eat pumpkin with vegetables or fruits which are rich in vitamin C, otherwise, it may easily cause jaundice or beriberi.

Seventh, bamboo shoots
Bamboo shoots should not be eaten with tofu at the same time. Otherwise, it is likely to cause stones. And it is also improper to eat bamboo shoots with partridge meat together, as it may lead to abdominal distension.

Eighth, wild rice shoots
Eating wild rice shoots with the tofu together will easily lead to stones.

Ninth, celery
You should avoid eating celery with vinegar at the same time, otherwise, it is likely to damage the teeth.

Tenth, mustard
If you eat mustard with crucian at the same time, it will easily lead to swelling of the body.